A coaching and consultancy lifestyle business, designed to manage and elevate brands and their people - from corporate branding to workforce wellness, and everything in between.



Wellness Division works primarily in the fitness domain, offering personal training and coaching to clients looking to reach specific targets, working on health and fitness goals on a one-to-one basis. 

From a corporate perspective, Wellness Division will support you on a consultancy basis with your business operations and communication strategy, to create a healthy and sustainable business set-up, with a focus on team-building, mentoring and corporate wellness within your company.



Personal Training & Lifestyle Coaching

Coaching you on a one-to one basis, focusing on physical fitness, mental fitness, and nutrition goals to achieve tangible results with consistent training. Disciplines covered are mat and reformer Pilates, and gym training. Sessions are one-to-one, but small group sessions are available on request.


Building a Healthy Business Concept

Consulting with fitness start-ups to support day to day operations, building robust strategies to achieve successful business models, with a focus on corporate wellness and mentoring opportunities in the fitness industry.



Creating a Brand Tone of Voice

Your brand narrative is important - from web content to social media, newsletters to SEO content. Wellness Division will build your content strategy and set a tone of voice for your company - from blog features to copywriting, script writing, to social media posts and storyboarding.


Sarah is an incredible instructor. She introduced me to reformer Pilates and awakened a beast. Sarah’s classes are energetic, fun and technically on point. My body has transformed as much as my confidence. I feel strong, toned and healthy. To get into her class was harder than getting an invitation to the Met Gala and getting up at 6am to get a spot was worth it. There is no better way to start your day.

Aoife Baxter