Sarah ZakzoukJun 194 minMonitoring Your Blood Glucose: An Interview with UltrahumanThere's been a recent explosion in the tracking trend, and it's not just about steps anymore, it's about pretty much every metric we can...
Sarah ZakzoukFeb 64 minThere's More to Fitness than Achieving the 'Perfect' Body Perfect; it's the word we need to ditch for 2023. The perfect body, perfect weight, shape, face, and the list goes on. I haven't even...
Sarah ZakzoukJan 94 minSurf Therapy and its Mental Health Benefits with Surf House DubaiI recently came across the term 'surf therapy,' championed by UK surf therapy charity The Wave Project and its 6,000-strong network of...