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Wellness Division works primarily in the fitness domain, offering personal training and coaching to clients looking to reach specific targets, working on health and nutrition goals on a one-to-one basis. 

From a corporate perspective, Wellness Division will support you on a consultancy basis with your business operations and communication strategy, to create a healthy and sustainable business set-up, with a focus on team-building, mentoring and corporate wellness within your company.



Personal Training & Lifestyle Coaching

Coaching you on a one-to one basis, focusing on physical fitness, mental fitness, and nutrition goals to achieve tangible results with consistent training. Disciplines covered are mat and reformer Pilates, and gym training. Sessions are one-to-one, but small group sessions are available on request.


Building a Healthy Business Concept

Consulting with fitness start-ups to support day to day operations, building robust strategies to achieve successful business models, with a focus on corporate wellness and mentoring opportunities in the fitness industry.



Creating a Brand Tone of Voice

Your brand narrative is important - from web content to social media, newsletters to SEO content. Wellness Division will build your content strategy and set a tone of voice for your company - from blog features to copywriting, script writing, to social media posts and storyboarding.

What We Do: Services


To discuss details and book a consultation, please contact Sarah at Wellness Division.

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What We Do: Contact
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